The Definitive Guide to psyllium husk weight loss
Gel made from psyllium seed husk contains a optimistic impact on constipation. Scientists uncovered that psyllium seed husk gel has laxative effects and can make stool much easier to pass. The gel-like system also lubricated the colon and created stool moister. (six)It might also be beneficial to include herbs such as fennel and ginger that will he